3 Minute Retreat - You Are Enough

You are enough.

Some of you rolled your eyes when you read that sentence. 
Some of you couldn't even read it.
Some of you feel like you can't relate to the sentiment in any way.
All of us battle to accept these words, and you can't tell me otherwise.

The truth is you are enough.

You were enough on the day you were born.
You are enough when you have a bad day.
You are enough when you make mistakes.
You are enough when you can't see the light in the darkness.

Repeat these three words as often as possible.

Every day you wake up, commit to making it a great day, 
Do your best.
Be kind.
Consider others.
Show generosity. 
Allow love to embrace you.

You are enough, my friend.

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