3 Minute Retreat - You Are Enough
You are enough.
Some of you rolled your eyes when you read that sentence.
Some of you couldn't even read it.
Some of you feel like you can't relate to the sentiment in any way.
All of us battle to accept these words, and you can't tell me otherwise.
The truth is you are enough.
You were enough on the day you were born.
You are enough when you have a bad day.
You are enough when you make mistakes.
You are enough when you can't see the light in the darkness.
Repeat these three words as often as possible.
Every day you wake up, commit to making it a great day,
Do your best.
Allow love to embrace you.
You are enough, my friend.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.