• Home
  • Meet Andrea
    • Retreat Facilitator
    • Our Guides
    • Testimonials
    • Speaking History
  • Upcoming
    • Atlas of the Heart BOOK GROUP
    • Heal the Healers
    • Teachers Women's Retreat: Rest, Release & Renew
    • Love, Affirmations & Desserts
    • Call of the Dark Moon
  • Speaking
    • Speaking
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
    • Blog Thoughts
  • Coaching
  • Calendar
    • Contact
Anam Nostos House
  • Home
  • Meet Andrea
    • Retreat Facilitator
    • Our Guides
    • Testimonials
    • Speaking History
  • Upcoming
    • Atlas of the Heart BOOK GROUP
    • Heal the Healers
    • Teachers Women's Retreat: Rest, Release & Renew
    • Love, Affirmations & Desserts
    • Call of the Dark Moon
  • Speaking
    • Speaking
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
    • Blog Thoughts
  • Coaching
  • Calendar
    • Contact

Anam Nostos House Blog

Picture
Picture
Picture
Picture

3 Minute Retreat - Be the Light

5/7/2020

0 Comments

 
3 Minute Retreat
“Light up the darkness.” Bob Marley
 A little while ago, I was a having a rough week. The quarantine was getting the better of me and some health struggles. A friend recognized this on Easter Sunday, and leaving her family drove all the way to my home and brought me three of my most favorite things! I was stunned by the beauty, kindness, generosity and LIGHT that this brought to my day! It changed the entire outlook on the path I was walking.

It doesn't have to be a grand gesture;  a phone call, a letter, a smile or presence. During these times more than ever when too many voices our shouting in fear, I challenge you to be the LIGHT to those around you today. Watch how a simple act of kindness can change someone else's entire outcome.
 
BE THE LIGHT TODAY!

Check out our 3 Minute Retreats here! 

0 Comments

    RSS Feed

    RESERVE TODAY!

    Picture

    Follow US

    Author

    Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.

    View my profile on LinkedIn

    Listen to Andrea on WEHC 90.7 Talking about OWNING OUR STORIES & ED

    Featured Product

    Categories

    All
    3 Minute Retreat
    Care
    Happy
    Health
    Intention
    Love
    Loveyourself
    Meditation
    Mindfulness
    New Year
    Self
    Selfcare
    Selfcaresunday
    Selflove
    Time
    Today
    Wellness

    Donate HERE

    Venmo
    ​
    Paypal

      Contact Us

    Submit

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    February 2020
    December 2019
    November 2019
    July 2019
    June 2018

FOLLOW US

paypal button

Venmo 
Amazon Wish List​


Picture
Copyright © 2012
​Anam Nostos House
​276-206-1696
  • Home
  • Meet Andrea
    • Retreat Facilitator
    • Our Guides
    • Testimonials
    • Speaking History
  • Upcoming
    • Atlas of the Heart BOOK GROUP
    • Heal the Healers
    • Teachers Women's Retreat: Rest, Release & Renew
    • Love, Affirmations & Desserts
    • Call of the Dark Moon
  • Speaking
    • Speaking
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
    • Blog Thoughts
  • Coaching
  • Calendar
    • Contact