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Anam Nostos House
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    • Authenticity in Aging, Embracing Self Empowered Beauty
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Coming Home to Self

Finding Presence in Mindfulness
“Wherever you stand be the soul of that place.”  ~Rumi
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What does it mean for you to 'come home to one's self?' 

Name the first thought that comes to mind.
Does it ring true to how you are living your life or do you need to strive to find a better balance on your path?
We often put ourselves last within our days.


Imagine how different the outcome would be if we embraced our presence and began with mindfulness.
I believe when we take time for ourselves, we find this balance and peace allowing us to be fully present to all around and what is being asked of us. We show up with confidence, strength and clarity. 
  
 

Are you wanting to slow down?
Are you wanting to bring a little breath and energy back into your path?


Rise each morning to the sounds of the ocean in a beautiful beachfront home; take a walk into deep solitude along the beach in the off season as you discover how to incorporate basic practices and tools; yoga, meditations, mindfulness practice, art modalities, optional massage therapy and surprises. A weekend to put aside life's worries and stressors and come home to you.

Everything you need for the journey is within, now learn how to access it.

Check out what we have to offer!
Jennifer Hill (Google Review)
From the moment I stepped into the retreat house, you can feel the magic and effort that Andrea put into making this place sacred.
This weekend was exactly what I needed and felt I could finally breathe a full breath. Andrea took care of everything, from our morning cup of coffee to preparing and cleaning up the meals to the daily sacred get together we shared.
​
When you are able to start your day with a glorious sunrise and end it with a magical sunset, there is nothing better. I highly recommend Andreas retreats to anyone who needs a moment to themselves. I guarantee you will wall away feeling refreshed and ready to take on whatever came up during your sta
y.

​Media Appearances

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​Listen to Andrea on WEHC 90.7 THIS CONVERSATION: OWNING OUR STORIES & ED
Listen to Andrea on WEHC 90.7 THIS CONVERSATION: Peace and Soul Homecomings
Andrea Kanelopoulos
Copyright © 2012 ​Anam Nostos House *  Serving Northern Virginia, Southwest Virginia & Carolinas (OPEN TO TRAVEL)

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  • Home
  • Meet Andrea
    • ANH Team
  • Upcoming
    • FAQ
  • Books
  • Speaking
  • Retreats
    • Authenticity in Aging, Embracing Self Empowered Beauty
  • Coaching
  • Blog