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What does it mean for you to 'come home to one's self?'
Name the first thought that comes to mind.
Does it ring true to how you are living your life or do you need to strive to find a better balance on your path?
We often put ourselves last within our days.
Imagine how different the outcome would be if we embraced our presence and began with mindfulness.
I believe when we take time for ourselves, we find this balance and peace allowing us to be fully present to all around and what is being asked of us. We show up with confidence, strength and clarity.
Are you wanting to slow down?
Are you wanting to bring a little breath and energy back into your path?
Rise each morning to the sounds of the ocean in a beautiful beachfront home; take a walk into deep solitude along the beach in the off season as you discover how to incorporate basic practices and tools; yoga, meditations, mindfulness practice, art modalities, optional massage therapy and surprises. A weekend to put aside life's worries and stressors and come home to you.
Everything you need for the journey is within, now learn how to access it.
Name the first thought that comes to mind.
Does it ring true to how you are living your life or do you need to strive to find a better balance on your path?
We often put ourselves last within our days.
Imagine how different the outcome would be if we embraced our presence and began with mindfulness.
I believe when we take time for ourselves, we find this balance and peace allowing us to be fully present to all around and what is being asked of us. We show up with confidence, strength and clarity.
Are you wanting to slow down?
Are you wanting to bring a little breath and energy back into your path?
Rise each morning to the sounds of the ocean in a beautiful beachfront home; take a walk into deep solitude along the beach in the off season as you discover how to incorporate basic practices and tools; yoga, meditations, mindfulness practice, art modalities, optional massage therapy and surprises. A weekend to put aside life's worries and stressors and come home to you.
Everything you need for the journey is within, now learn how to access it.
I had the most wonderful weekend with Andrea at her beach retreat recently! The other women and I were given the “gift” of opportunities for reflection, growth and sharing, as well as moments for solitude, beach walks, massage and Yoga on the beach! In addition, Andrea thoughtfully prepared delicious and healthy meals for us to enjoy. As with her day retreats, she put so much loving and personal attention into every detail. I’m so looking forward to any future gatherings with her and I highly recommend to all!
~ Jacqui Pile, RYT 500 ACE Certified Personal Trainer, Health Coach & Yoga Instructor
Andrea Kanelopoulos,
Retreat Director, Author, Motivational Speaker & Empowerment Coach |
Kim Bushore-Maki MED,
Yoga Instructor, Shakti in the Mountains |
Martha Finley.
Massage Therapist R.N. LMT (doTerra Specialist) |
Take a moment to listen to Andrea talk about our retreats!
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What to expect on your retreat! |
Coming Home to Self
$800.00
What’s Included on Anam Nostos House Retreats:
* 2 Nights Beach Front Home w/Optional Extra Rest Night
* 5 All Inclusive Uniquely Designed Curriculum Forums w/2 Meditative Art Modalities
*3 Guided Meditations
*2 Professional Yoga Instructor Sessions w/Optional 3rd
*Professional Massage Therapist Sessions (*Additional Pricing/Select Retreats)
*Reiki Offering (*Additional Pricing/Select Retreats)
*Individual Coaching & Support
*5 Organic Meals Catered to Dietary Needs w/Weekend Snack Bag
*Multiple Poetry, Writings & Journal Takeaway Keepsakes
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
*DUE TO THE SMALL NATURE OF OUR BUSINESS REFUNDS ARE GRANTED ONLY IF SPOT IS FILLED
