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Anam for 'Soul' & Nostos Greek for 'Homecoming' Dedicated to Wellness of Mind, Body & Spirit; we provide a range of retreats & workshops that bring together practices of Mindfulness, Meditation, Yoga, Writing, Art & Diverse Spirituality, allowing one to focus on Holistic Health & Spiritual Well-Being. |
Scenes from our past
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Women's Winter Beach Retreat
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Host a RetreatDoes one of my retreats interest you? Gather up a group of your friends and let me put on a retreat just for you! Call today!
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St Thomas Episcopal Private RetreatIt was a pleasure to build and create this retreat for a special women's group! Check out the photosfrom our wonderful weekend!
Sign up your group today! |
Loved our recent retreat in North Topsail. Everything was well thought out and planned, from the atmosphere, meditations, decorations and the delicious meals! I especially appreciated our time to create art mandalas. The weekend helped me center myself and make some commitments to selfcare! ~Katie B.
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“He said, ‘Come to the edge.’
They said, ‘No we will fall.’ He said, ‘Come to the edge.’ Then they came to the edge, he pushed them, and they flew.” ~Guillaume Apollinaire |
Grateful for such a wonderful event at Emory & Henry College to kick off my speaking tour & National Eating Disorder Awareness Week! Keep spreading the message of BODY LOVE!
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"I loved (this book) "Find Your Voice Project: A Journey Towards Healing." It’s one of those books that you want to keep reading, and desire to finish all at once. Andrea has a unique voice, a way of expressing her inner world that jumps off the page. Her words allowed my heart to feel, my mind to see her story. And what a story it is! Hers is a journey of triumph in the midst of extreme odds and deep soul-pain. She met beautiful people along the way, but also courageously undertook the hard work to heal and to also understand every step of the healing process. This enables her to communicate the life-changing steps that anyone can take to heal our own souls and eating problems. As a Psychologist who has worked for 20 years with people who have anorexia and bulimia, I recommend this book to those who have a complicated relationship with food! This book can also be important for professionals in the field, because through it we can see the whole journey—from the depths of suffering to the days of flourishing—something we don’t usually experience when we work with people for only small parts of their journey. I am very glad I had a chance to Andrea’s beautiful Find Your Voice Project.
Dr. Edward Cumella PhD, Psychologist, Professor of Graduate Psychology at Purdue University
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Visit Amazon & ANH webpages to read what people are saying
about this awesome story & workbook! A unique walk through healing, it's for every person looking to better their life. *Andrea has recently re-joined the speaking circuit with her new talk, 'Owning Our Stories.' |
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