Anam Nostos House

What's New at Anam Nostos House

Candlelight
Labyrinth Walk

Saturday, June 6th
8:00-9:30 PM
250 Valley Street NE Abingdon, Virginia 24210

*I am confident in leading this Meditation Walk at this time. It's already a socially distanced practice. I ask that you simply respect the space of others. As always this is a DONATION ONLY event to cover my candle costs.

Finding Presence
in
Mindfulness Retreat

Friday, June 19th -
Sunday, June 21st
Piney Creek,
North Carolina
This retreat will introduce you to the Art of Mindfulness and Finding Presence.
How you define these is the foundation for a balanced and healthy life.

Take a walk into this solitude among the gorgeous mountains of North Carolina while we discover how to incorporate basic practices and tools to take with you back into the busyness of your lives.

Founded 2012

Anam for 'Soul'
Nostos Greek for 'Homecoming'
Dedicated to Holistic Health & Wellness of Mind, Body & Spirit providing Retreats & Workshops with Diverse Spirituality for one's Well-Being.

Stay Connected

May Newsletter

Favorite Blog Posts

My Covid Good Friday

RECLAIM

CONSIDER JOY

LIFT UP, NOT DOWN

I AM WORTHY

FINDING YOUR BRAVE

Listen to Andrea on WEHC 90.7
'Owning Our Stories & Eating Disorders'

"I loved (this book) "Find Your Voice Project: A Journey Towards Healing." It’s one of those books that you want to keep reading, and desire to finish all at once. Andrea has a unique voice, a way of expressing her inner world that jumps off the page. Her words allowed my heart to feel, my mind to see her story. And what a story it is! Hers is a journey of triumph in the midst of extreme odds and deep soul-pain. She met beautiful people along the way, but also courageously undertook the hard work to heal and to also understand every step of the healing process. This enables her to communicate the life-changing steps that anyone can take to heal our own souls and eating problems. As a Psychologist who has worked for 20 years with people who have anorexia and bulimia, I recommend this book to those who have a complicated relationship with food! This book can also be important for professionals in the field, because through it we can see the whole journey—from the depths of suffering to the days of flourishing—something we don’t usually experience when we work with people for only small parts of their journey. I am very glad I had a chance to Andrea’s beautiful Find Your Voice Project.

-Dr. Edward Cumella PhD, Psychologist, Professor of Graduate Psychology at Purdue University