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3 Minute Retreat: Normalize Retreat

6/1/2022

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"In order to understand the world, one has to turn away from it on occasion." _Robert Camus

At some point along the way rest became something that was selfish and weak. I want to change that back to what is true. If we don't take time out to rest and nurture ourselves, then we cannot be in the world as a whole person. Rest is vital to living.

I want to normalize retreat.

When is the last time you took a moment more than an hour to rest? 
Have you ever been on a personal or spiritual retreat? 
If you had an opportunity to go away on a retreat, what would that look like? 
What kind of retreat would you be looking for?

Now, go make that happen!

​More Minute Retreats Here...
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​Anam Nostos House
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  • Home
  • Meet Andrea
    • Retreat Facilitator
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  • Blog
  • Coaching
  • Upcoming
    • The Soul of the Labyrinth
    • Finding Your Voice & Embracing Body Wisdom
    • Heal the Healers
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Speaking
    • Speaking
    • Speaking History
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Calendar
    • Contact
  • Testimonials
    • Speaking History