3 Minute Retreat - Letting Go
Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things.
We walk a daily journey that changes from one day to the next, never one being identical. Fall allows us to visualize those things which we realize we need to let go.
In the changing of the colors to the falling of the leaves, this mirrors that which we may need to forget, find peace within or simply let go.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.