3 Minute Retreat - Letting Go

Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things.

We walk a daily journey that changes from one day to the next,  never one being identical. Fall allows us to visualize those things which we realize we need to let go.  In the  changing of the colors to the falling of the leaves so our lives , that which we may need to forget, find peace within or simply let go.

What are you holding onto today that could bring you peace if you chose to let it go?
Are your fears holding you back from releasing the negative from your life?