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Anam Nostos House Blog

3 Minute Retreat- Journey of Self-Discovery

3/4/2022

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How often do you take time to explore your personal journey beyond your own self-imposed definitions?
​ 
How often do the limitations you quietly put on yourself intersect with the life you are aching to live?
​
Why not fully embody, accept and discover the real you beyond what others see in you?


Take time out today, connect to your wonderfulness and unique talents that make up you. Let your skills and passions come alive in each step you walk. Remember, there is only one you. And if you choose not to live the journey to its fullest, you are first one to be missing out in the graces that would follow. Let the wondrous spark of divinity flow connecting you to a spiritual plateau that is the essence of you who you really are.

Check out more 3 Minute Retreats here!
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    Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.

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    If you follow me, read my books, heard me speak or have been to any of my workshops or retreats you know I speak about body love and healing poor body image from disordered eating. This was introduced to me on my journey to recovery and truly opened a whole LIGHT into the path I needed.


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  • Home
  • Meet Andrea
    • Retreat Facilitator
    • Our Guides
  • Upcoming
    • The Soul of the Labyrinth
    • Finding Your Voice & Embracing Body Wisdom
    • Heal the Healers
  • Speaking
    • Speaking
    • Speaking History
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
  • Coaching
  • Calendar
    • Contact
  • Testimonials
    • Speaking History