When some hear the word ‘journal’ the eyes role, the dread mounts their minds, and the questions of ‘why’ flow like a river.
Journaling is not an easy task for most and for those who do it easily will tell you they still have to make a time plan in order to make it happen.
I have started more journals in my life time than I can count, but I also filled just as many.
Some I burned in a ritual ceremony as a rite of passage for my self-preservation at the time, others I scanned onto my computer for future reflections and then special entries made their way into two books I am writing in order to share the gifts I learned and was given in life through such experiences.
I am grateful for having taken the time write my story down, for reflecting on life that has past which allowed me to learn, if I hadn’t already, the lessons from the experiences which at the time felt like their suffocation was something I would never survive.
Today, step out of your comfort zone. Buy a notebook. Grab a cup of tea or coffee and find the perfect spot that brings you peace. Put a pen in your hand…and write. Don’t think, don’t stop, don’t question…just write.
Your story is waiting to be heard today.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.
These uniquely created BODY POSITIVE SCALES are made by Andrea from an original design by Marilyn Wann!
Every scale is unique and can be made to order!
A SCALE THAT GIVES YOU A COMPLIMENT RATHER THAN A NUMBER!
If you follow me, read my books, heard me speak or have been to any of my workshops or retreats you know I speak about body love and healing poor body image from disordered eating. This was introduced to me on my journey to recovery and truly opened a whole LIGHT into the path I needed.
LOCAL SALE OR DELIVER Take $50 OFF to sell @ $150!!! This is an amazing deal for all that goes into making these. I am willing to ship for $50 Fee