Are you breathing?
Have you ever had anyone ask you that question before?
I have. Often.
Many years ago when I was struggling with my whole self, I walked around as quietly as possible as to never be noticed.
I wanted to disappear among the people I was with in the room.
My dear friend would stop and ask me, 'Andrea, are you breathing?' He went on to exclaim, 'you are worth the air you breathe.'
I remember wanting to crawl deeper within myself when I heard this, I could not fathom. I was never told I was worthy.
But, taking it in for yourself, if you will, breath is life.
Do you pause to truly breathe and fill your lungs with the air that keeps you alive?
Do you recognize its worth, the value, the gratitude?
Today, I want you to pause in your breathing.
Find gratitude and worth.
Remember, you are worthy of the air you breathe, air not all have received in such a gift.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.
LOCAL SALE!!! This is an amazing deal for all that goes into making these. I am willing to ship for $50 Fee
These uniquely created BODY POSITIVE SCALES are made by Andrea from an original design by Marilyn Wann!
Every scale is unique and can be made to order!
A SCALE THAT GIVES YOU A COMPLIMENT RATHER THAN A NUMBER!
If you follow me, read my books, heard me speak or have been to any of my workshops or retreats you know I speak about body love and healing poor body image from disordered eating. This was introduced to me on my journey to recovery and truly opened a whole LIGHT into the path I needed.