3 Minute Retreat - Begin Again
I have countless quotes, poems and songs with this meaning behind these two little words, begin again.
I don't know a person who has walked on their journey at one point or another where they felt the need to embrace this sentiment. It could be just within your day and getting off on the wrong foot to having a bad month with family, work or school. We all want the opportunity to begin again on our tough days.
Though there is something to be said for the hard moments. If we didn't experience them, where would the lessons be?
So, take a moment to reflect on all the times you wished you could begin again and ask yourself what lesson you learned from that experience?
How has that lesson helped you as you continued walking on your journey forward?
More Minute Retreats Here...
Leave a Reply.
Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.