​3 Minute Retreat: I propose…just for today.

Here is what I propose…just for today.
 
I propose we do not find gratitude’s in what was this last year.
I propose we do not search through our lives for the things we want to release.
I propose we do not fixate on the changes in our bodies that this past year has brought to us.
I propose we do not focus on the immense loss and challenge this year brought to our lives, businesses and relationships.
I propose we do not make lists and lists of what we want the next leg of the journey to be like starting tomorrow.
I propose we do not look at today as the one day that is going to cure what was…
…and instead, just for today, breathe.
Breathe in.
Breathe out.
No other tasks.
Tomorrow is just another day.
Tomorrow we will keep going.
Tomorrow we will get up and continue as we have just like every other day.
The only difference is that we are missing countless people due to illness, war and life's challenges who do not get to take another breath tomorrow.
Ask yourself, what is important…just for today.
Breathe.


#KeepGoing