Blog Thoughts: I am not what happened to me....

It’s so easy to get caught up in our stories at times. Good or bad, the reality is they don’t define us. On our journey we choose for ourselves what we want our journey to look like. At times that choice is intertwined with great emotion, grief, passion and struggle. Choosing can mean something so much more and be something so much more complex. If we are living in illness, addiction or dysfunction, choice is not always on our side. But at the end of the day, I genuinely believe if we ask ourselves ‘who do we want to become?’ The answer will come and it’s up to each person to follow what they hear.

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