We are all guilty of reacting to situations hastily. We get caught up in our emotions, our thought process, and our defensiveness if we are being truly honest. There is a moment where we can pause, we must pause and we can choose to listen and remember what is true at our core. That is in itself our greatest power, for in that space we choose how to walk graciously forward. It is natural to want to be right, we are protecting our ego mostly of fear of being humiliated. The voices in our head defining our worth rather than what we know at our core. I challenge myself to embrace my power to value myself, and therefore responding honestly. I challenge myself to not be defined by others' opinions.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.