This is not a new topic. It is a topic that we need to continue coming back to often. Words are powerful. We know this. If you asked anyone around you right now, I could promise that they will tell you a story where someone's poor use of words wounded or changed the course of their life. They could likely tell you how their own use of words in their mind self-sabotaged a positive direction they were heading. Words can be uplifting, but in their worst moments can be damaging. How are you being conscious of what you speak to others, to yourself and to the world? Yes, words can focus us to live the road we choose, or they can get inside our mind and allow us to fall into every single pothole. It isn't always as easy we would hope, but we must continue to challenge any word that comes at us and any word that we present to ourselves. Take back your mind; take back your self-worth and embrace the words that you need to live fully in your life!
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.