What are you holding today that you need permission to let go? We all hold so much from day to day. We don't often tell others the details of what we are holding.
Maybe we should.
Maybe we should give ourselves permission to share with others in our life what we are holding that we need help to let go. Maybe someone else is holding something equally big, and they needed permission from you.
Maybe someone else is holding something that they too don't know how to let go and is looking to you for support.
Maybe you are needing someone to walk with you in your letting go.
Maybe you need the push to ask for help.
Maybe you need a voice as much as the person next to you.
So, today, pay attention. Look around you. Be a presence for others as much as they are presence to you.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.