 I don't know many who start off their week with 100% energy in taking on Monday. We are coming off a weekend that often had as much energy with family or personal commitments. We may have been able to go on outings, hikes and have wonderful meetups with friends. Starting off the week going back into a routine and schedule can be difficult. Personally, I start with silence. It could be in any form whether you meditate, pray, or sit on your porch with a cup of coffee and listen to the sounds of morning. Taking a moment to breathe in the silence and find your calm is the greatest way to begin your day and week. Find gratitude in knowing you get to start off the week and find gratitude in knowing you are responsible for how you walk through the rest of the week.
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AuthorAndrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given. 
Featured ProductYAY! Scale
$100.00
LOCAL SALE!!! This is an amazing deal for all that goes into making these. I am willing to ship for $50 Fee These uniquely created BODY POSITIVE SCALES are made by Andrea from an original design by Marilyn Wann! Every scale is unique and can be made to order! A SCALE THAT GIVES YOU A COMPLIMENT RATHER THAN A NUMBER! If you follow me, read my books, heard me speak or have been to any of my workshops or retreats you know I speak about body love and healing poor body image from disordered eating. This was introduced to me on my journey to recovery and truly opened a whole LIGHT into the path I needed. Categories
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