Do you live with intention? I get asked often what this is. I custom make weekly and monthly intention bowls. I normally sell them at events and retreats, for by the end it is very clear. Many years ago someone introduced the idea to me to pick up a stone, commit an intention or gratitude to it, place it in my pocket and go about my day. It seemed odd at first, until I saw the gift and grace that it offered me throughout the day. Our lives are full and busy. We often don't pause to consider anything else let alone breathe. Well, as I moved about, I would feel the stone in my pocket, and it would bring my focus back to that very intention and gratitude. It reminded me of presence. I additionally added the candle, for at the end of the day, week or month, I light a candle as a release and letting go. As we enter this cold month of December that often gets overlooked by rushing from one event, one party or day to the next with more stress than what it is about; try committing a gratitude, placing it in your pocket and remembering to pause in gratitude. And if so inclined, you can message me for pricing on some really unique boxes I have available!
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.