We talk about this topic often, but it simply is not as easy to follow through in behavior. We as a whole hold on to everything whether it be a criticism, a compliment, a thought, or a reflection. We analyze until we have torn it apart and in fact all likelihood broke the original meaning behind the overall idea. The art of practicing letting go gives us freedom to be, it gives us freedom to embrace the moment before us, but more importantly it gives us freedom for us to walk our own path as we choose. Life is short, precious, and fleeting; why would you want to hold on to others' words or ideas about you, then embrace what your soul is speaking within? Imagine the freedom and life waiting for you!
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.