Our stories make us who we are; good and bad. Some people have stories they don't want to remember, stories they don't want to consider how they helped mold them into who they are today. Some stories aren't pretty, some stories bring sadness, fear and endless emotions. I don't necessarily think that those stories should be forced into the present, but we need to allow room for them when they need to be remembered. Those stories carry character and wisdom that led us to the steps we walk today. So, remember to every so often voice the stories with respect for the lessons they taught you, the courage they gave you and the wisdom that is endless within their existence.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.