I love this truth. I am guilty sometimes in my more vulnerable moments, owning and holding on to emotions so deep they wound my soul. The truth is that they are not ours to own. We need to recognize, process and release. Who we are is at our core, we need to embrace that Light. Emotions serve us well to heal when we need them but remember to release them often.
Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.