Blog Thoughts: Healing & Body

Do you know how to listen to your body? I know that sounds like a crazy question, but for some it is a foreign concept. I know for myself it is something I had to learn in recovery. Our bodies speak to us to so much more than we are actually listening. Imagine if we took more care and caution to listen to the wisdom within our bodies.  Today, take a moment to pause and listen to what is being asked of you within your body. It could be the pathway to healing a wound you weren't even aware needed attention.