Blog Thoughts: Embodiment

Motivational Monday! I love this page because it always offers wonderful insights to oneself. This idea is a big one though at the same time simple. Yes, simple. If you really think about it all life begins and ends with ourselves; all change is not different. I recently was speaking with someone that once a person gets the chemical imbalance at a healthy place in recovery from substance abuse, it then becomes solely a choice if the person wants to change their lives for the better. This was clearly my experience after a 14yr battle with anorexia. When I made that choice, the transformation and spark of life was clearly awakened and the deeper connection to the body was made, making the room for even more healing. When I was able to do this, I was able to share that journey with others in order to help them clear a path for their healing. It is a beautiful domino effect. For in the end, we really are all walking each other into a better life on the journey.