This conversation is ongoing in my retreats, workshops, and talks. I recognize often when I am not listening as I have walked the road of body healing. It is not easy when the world around you is shouting the opposite of what is real body love and care. It is easy to get caught up in the negative voices, ads, and body shaming as we approach nicer weather. We all go there to that place; I know I do. How about today we listen with love? How about we listen to the whispers that our body is a gift which carries us through this journey, it is asking to be fed. How about instead of listening to all the negativity around our body, we embrace the acceptance of different sizes with self-love? Sometimes we just need to simply listen to the whispers. Your body is speaking. Can you listen?
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.