How often are we rushing around in our lives, and we simply brush people off? We are all guilty of a lack of empathy or compassion in our hurried world. We brush off these times of situations for it is too time consuming or difficult to deal with. I am reminded so often that more people than not are facing these feelings on a daily basis. Our world is a very anxious place to live these days. There are those who deal with anxiety in a chronic manner and then those who have situational anxiety as they walk through different situations in their lives. The bottom line is pause, listen, embrace and be present to those people around you. A little kindness goes a long way for anyone feeling these big feelings daily.
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.