Affirmation. I speak of this often. I practice it daily. I create workshops and retreats around it in my work. I author endless essays about the depth of good in an affirmation. Are you listening? When was the last time you wrote an affirmation? Or, better yet, when is the last time you were critical of yourself? I essentially challenge people to turn every critical moment into an affirmation. By turning it around you allow for possibility. By creating a positive you can change an attitude or even a situation. Today, I challenge you to turn any critical thought into an affirmation. If you want to take it a step further as I do, grab a post it and secretly place affirmations anywhere in your day for others to come upon. Watch life unfold!!!
Our YouTube Channel
Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.