3 Minute Retreat - Transform

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” — Socrates

What does it mean to transform? 

If you think about it, life is about transforming constantly. We are never in one place permanently. We have the ability to transform any aspect of our journey at any time.

But here is the piece that I find most important; transformation comes by not fighting the old and learning from what it had to teach us. By acknowledging each part of the journey, the transformation gains value. Value encourages us to keep going towards where we are meant to be.

Where are you meant to be?
How can you get to that place?