3 Minute Retreat - Pieces of You

"I am pieces of all the places I have travelled, the people I have loved and the moments that I have experienced." ~Andrea

This thought process can be hard for many people. Our inclination is to not want to own any of the parts of our journey that may have been dark and filled with pain. Pause for a moment and consider this idea.

Every aspect of our life's journey has made us who we are today, the good and bad. These pieces of us add value to every step we take forward.

What story has held you back in your life today?
What gift can you take from this story?

Remember all the pieces of you are worthy of being experienced today and every day.