3 Minute Retreat - Living Authentically

How good are we to ourselves if we are only ‘living for others?’

We are 'helping' people in a world that does so much at times to bring people down. We want to 'make it all better' when it feels hopeless.

Are we taking care of ourselves in the same loving way that we take care of others? Not always, and not intentionally. It is easy to forget ourselves. There are never enough hours in a day.

It is important to step back and ask ourselves how we can live a more authentic life. How can we practice what we preach and instill the values that we believe into ​personal practice?

A journey that deserves to be honored. The journey we walk in life prepares us for each step of the way forward, the journey allows us to take on each challenge with wisdom, faith and more perspective.
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By taking care of myself I am honoring my life to the fullest. I am teaching others around me invaluable lessons on self-care, honoring one’s stories, and believing in their dreams alongside their journey. We can simultaneously take care of ourselves and those in our lives by living and trusting in an authentic life.

Honor the road that was meant for you, honor the path that calls you, honor the voice within and live authentically you!