Are you light?
We walk through each day witnessing countless stories around us that range from struggle to joy. Even amidst the joy, I am almost certain there is a hidden pain beneath the surface. Are you paying attention? It is easy to walk by; it is easy to focus on our immediate concerns. But what if you were to pause, stop and ask someone how their day is actually going? What if you paid someone a compliment for no other reason than to brighten their day? I have been practicing this mindfulness for decades and it sincerely can change the course of the day for me, but most certainly for another. I take myself out of my own personal stress and I walk through the day the way I want to see it in all its beauty. We must be the love. We must be the change. Lift up, not down.
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Next Women's Beach Retreat!Follow USOur YouTube ChannelAuthorAndrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given. Featured ProductCategories
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