3 Minute Retreat - Journey Into Yourself

What a powerful quote!

Before you get reactive and defensive, pause. Simply pause and ask yourself what strong feeling do you have about this statement.

Are you holding back in your life?
Is there a part of you that knows your woundedness, but has been afraid to admit that it needs to be addressed?

Walking into ourselves could be the most terrifying experience of our life, but don't you think it is more frightening to ignore our true selves?

When we walk through each day with only a mirror of ourselves silently, we are not being true to the life that has been given to us. If we do not wake up every day and ask ourselves the hardest questions about our journey, then spend the day trying to answer it for ourselves, are we really living?

The greatest gift we have is to continue to journey into ourselves every day that we breathe air. Our journey does not have to look the same every day for all intents and purposes, but rather every moment we take that deep breath we are challenging ourselves to walk into the unknown. 

Go towards the unknown! 
Live the unknown!
Speak the unknown!

Don't let fear be the decider of who you are and what your path will look like in the end. Be fearless and don't look back.

Embrace the journey into you, you will not regret it.