3 Minute Retreat - Integrating Healing and Affliction

Healing: to make free from injury or disease: to make sound or whole. heal a wound; to restore to health. to mend.

Integrate: to combine two or more things so that they work together.

Affliction: something that causes pain or suffering.

I have never hidden my belief of everything happens for a reason. Every situation that you walk into within your life is going to offer you something for the greater good when you take a moment to look; to consider; to embrace; to accept.

We all have pain and affliction.
We all desire healing for something within our life.

Do you take the time to integrate these two immensely powerful and distinct actions together?

The reality is that they dance together through life daily all around us. It can be small; it can be grand. 
The reality is that we are always being challenged on this journey to be who we are meant to become.

Look around you, look within you. 

What pain have you avoided?
What affliction have you simply pushed down?
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How can you integrate these gifts within your life to create a better you?