Do you welcome sadness or do you fear its unknowing nature?
When people feel sadness, there is an overwhelming sense of doom. Sadness has a preconceived belief that it is not ok. Consider this for a moment. What if you were able to reframe your sadness into that of a gift? Sadness allows us to sit with our emotions, reflecting on the process of feeling those incidents that bring us full circle When we are able allow ourselves these emotions, we are able to be closer to letting go of that which does not serve us well. Sadness thus offers us the ability to see the gift in the story and emotion. I believe there is a gift and lesson in every step we walk in life. How can you reframe, own, and allow your sadness to be a part of your growth?
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Next Women's Beach Retreat!Follow USOur YouTube ChannelAuthorAndrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given. Featured ProductCategories
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