3 Minute Retreat - Courage
I believe we all access our courage more than we even recognize. This world is a tough place to live in, we need courage to walk through some the most difficult and even the easier situations throughout our days. I loved these six definitions of courage! How telling truly how courage can show up in many distinct aspects of our lives.
Have you noticed that when our fears, our doubts, our lack of worth is questioned, we then in turn question the very thought of our courage? We go straight to looking within and criticizing our weakness.
What if we put all of that energy into embracing our true worth, our strong self and the part of us that does show up to take on our life's journey?
What if we allow the courage within us to come alive in us creating action statements, building strength and envisioning hope?
What if we trust our fears, make friends with the fear and access our courage to go down new paths that will bring us life?
Today, look at where you have doubted your courage and allowed your fears to define your choices. How do you want to change this pattern?
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Andrea creates, builds, and offers her teachings and hands on life tools based on her journey healing her body image after a 14yr battle and life of trauma. Her vision always is to help others live a full life with the journey they are given.