Healing the Healers
…a moment to remember your inner self, to rest and rejuvenate; a moment to embody personal healing.
We cannot be of service in the world without first tending to our own emotional and spiritual needs.
To be of service is a gift and invaluable to others, to understand healing a blessing.
Come together for a weekend with others who understand the journey you are walking to reawaken your senses, nurture your tired heart and to embrace the whole of yourself as you begin the journey back to the service in which you are called.
Author Andrea Kanelopoulos has created her entire work around the decades of healing which you can read about in her first book, 'Find Your Voice Project: A Journey Towards Healing.' The most common feedback over the last 5 years since its first publication is that this book is meant for all journeys, a story within a workbook to living fully. She went on to write, 'Tuning in, Turning off and Finding Presence to continue the conversations through essays of owning our health and spiritual journeys whatever they may look like encouraging pause, mindfulness, and reflection on a daily path. She has dedicated her life to being of service and practices all that she teaches and brings to others in her own life .
Through rest, art, yoga, mindfulness, meditation and gathering in the most serene holistic settings sitting directly on the ocean front, you will be able to decompress and cultivate presence connecting with one another in a supportive environment and walk away from this weekend ready to continue the work that is blessing to others!
If we do not first care for ourselves, we cannot grow and evolve to be of service to others.
Walk with me this weekend…
What to expect:
Gathering Circles & Ceremony:
We come together in an intimate circle to meet each other where we are creating a safe place as we take on this journey of reflection. There will be spontaneous moments of release and letting go, setting intentions and finding your path.
Meditation & Mindfulness:
Over the course of the weekend, we have simple and non-intrusive moments of meditation and mindfulness to find our calm and balance. These are tools you can take into your daily life when you re-enter your routines. These are approachable practices from the beginner to those who have mastered this art.
Yoga Practice & Massage:
Each morning we will begin the day with a gentle yoga session to connect with our bodies. Our amazing instructor will meet people where they are no matter their mobility, whether new or practiced to this art form to begin to open you up to the process. *We will have optional mini-massage sessions included for those who wish.
Journal & Reflection:
There is a perfect balance of rest, relax and renew on our retreat weekends. You will be able to realize new paths you may want to explore as you start fresh, and you will be given plenty of time for your own personal introspection.
I love adding this creative outlet. You do not need to be artistic or creative to take on this activity, but you will be surprised how you will want to continue the practice when you leave.
Quiet & Rest:
Finding rest is important and key. You can do that on the beach at all hours of the day with time built in for rest. The sound of the ocean will soothe your tired mind & body.
Whole Food Mindful Meals:
I have always taken great care and focus on creating whole food fresh meals. You are being catered to this weekend and cared for no doubt! It all lies in my hands for you to savor and nurture.