"Excellent weekend of peacefulness & serenity. Andrea has a keen sense of planning, with a thoughtfully attentive balance between creative time & reflection. The meals were superb! The yoga, the activities & the conversations- all invigorating for the mind, body & soul! This was
definitely the nourishment I needed! Be kind to yourself & give yourself a gift by joining in an Anam Nostos House Retreat with Andrea! It’s money we’ll spent! "
-ValerieLyn Peterson
This uniquely designed retreat weekend is going to take you down the road of personal exploration on your intimate journey to ask the challenging questions. You will hear from this written journey as well engage in many different modules over the weekend to learn to embrace your voice and body wisdom that has always been within you.
Our body is called to its own journey.
You will walk away with the practices I have written about to where to I stand today in healing, confidence, strength, and passion embracing my body story. By the end, rest assured your voice will be engaged!
Have you ever wondered why we are so comfortable sitting with all the things we don’t like about ourselves?
Do you embrace a negative voice instead of trusting your inner self worth and your inner body wisdom?
How do you want to use your voice to empower the steps you walk today on your journey?
Our body is called to its own journey.
You will walk away with the practices I have written about to where to I stand today in healing, confidence, strength, and passion embracing my body story. By the end, rest assured your voice will be engaged!
Have you ever wondered why we are so comfortable sitting with all the things we don’t like about ourselves?
Do you embrace a negative voice instead of trusting your inner self worth and your inner body wisdom?
How do you want to use your voice to empower the steps you walk today on your journey?