The present moment is filled with Joy and Happiness. If you are attentive, you will see it! ~Thich Nhat Hanh
Saturday, September 26th 8:30a -4:00p
Jubilee House Retreat Center
822 E Main St. Abingdon, Va
Contact for more info.
*This retreat is open to MEN & WOMEN
**NOTE: MASKS REQUIRED & Covid Checklist to enter. BOXED Lunch. Limit 20 Participants
Art of Mindfulness and Finding Presence.
What is Mindfulness?
What is Presence?
How you define these questions will be the foundation for a balanced and healthy life.
We are challenged in more ways than ever today. Take a walk into a deep solitude as you discover how to incorporate basic practices and tools to walk with you in the busyness of your life. You will come away with a greater appreciation for solitude, rather than constantly searching for your needs outside of yourself. The reality is that everything you need for the journey is within, you just need to learn how to access it.
As you embrace this escape with Andrea, you will be directed through different tools to access your inner peace, such as a beautiful Labyrinth on site, Professional Yoga Sessions, a Guided Meditation, silent time to walk around the grounds meditatively as well as a catered boxed authentic Greek lunch by Kanelopoulos Catering. Directed by Author and Retreat Leader, Andrea Kanelopoulos; Yoga by Heather Dotterweich, Professional Yoga Instructor from Bristol Yoga. Take a moment for you!
What is Mindfulness?
What is Presence?
How you define these questions will be the foundation for a balanced and healthy life.
We are challenged in more ways than ever today. Take a walk into a deep solitude as you discover how to incorporate basic practices and tools to walk with you in the busyness of your life. You will come away with a greater appreciation for solitude, rather than constantly searching for your needs outside of yourself. The reality is that everything you need for the journey is within, you just need to learn how to access it.
As you embrace this escape with Andrea, you will be directed through different tools to access your inner peace, such as a beautiful Labyrinth on site, Professional Yoga Sessions, a Guided Meditation, silent time to walk around the grounds meditatively as well as a catered boxed authentic Greek lunch by Kanelopoulos Catering. Directed by Author and Retreat Leader, Andrea Kanelopoulos; Yoga by Heather Dotterweich, Professional Yoga Instructor from Bristol Yoga. Take a moment for you!
Andrea Kanelopoulos
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Heather Dotterweich
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5 stars! 🌟🌟🌟🌟🌟
Just what I needed!
Peace - quiet - time!
Set in the beautiful Appalachian mountains, coffee in silence as I gazed upon the fog-infused mountains, I was spoiled by the wholesome meals and moments of movement in yoga.
Andrea led a perfectly-paced, relaxing retreat, focused on mindfulness of self. I was thankful that I took the time to treat myself.
Spoil yourself - treat yourself to a retreat with Andrea Kanelopoulos!
~Laura W.
Photos of our Walking in Mindfulness late summer retreat!
It was such a wonderful weekend certain to be repeated!
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