• Home
  • Meet Andrea
    • Amazing Collaborators
  • Upcoming
  • Speaking
  • Books
    • Blog
  • Retreats
    • Soul of the Labyrinth
  • Coaching
  • Testimonials
Anam Nostos House
  • Home
  • Meet Andrea
    • Amazing Collaborators
  • Upcoming
  • Speaking
  • Books
    • Blog
  • Retreats
    • Soul of the Labyrinth
  • Coaching
  • Testimonials

Coming Home to Self: The Sacred Act of Finding Presence in Mindfulness

The present moment is filled with Joy and Happiness. If you are attentive, you will see it!  ​
​~Thich Nhat Hanh
Picture
Picture
Picture
Picture
What is Mindfulness?                        What is Presence?

How you define these questions will be the foundation for a balanced and healthy life.
We are challenged in more ways than ever today. 

Take a walk into a deep solitude as you discover how to incorporate basic practices and tools to walk with you in the busyness of your life. 
You will come away with an appreciation for solitude, rather than constantly searching outside of yourself.

Everything you need for the journey is within, now learn how to access it.


Picture
Copyright © 2012
​Anam Nostos House
​276-206-1696
PLEASE REVIEW US HERE!!
paypal button

Venmo ​

  • Home
  • Meet Andrea
    • Amazing Collaborators
  • Upcoming
  • Speaking
  • Books
    • Blog
  • Retreats
    • Soul of the Labyrinth
  • Coaching
  • Testimonials