The present moment is filled with Joy and Happiness. If you are attentive, you will see it!  ​ !Thich Nhat Hanh

What is Mindfulness?                        What is Presence?

How you define these questions will be the foundation for a balanced and healthy life.
We are challenged in more ways than ever today. 

Take a walk into a deep solitude as you discover how to incorporate basic practices and tools to walk with you in the busyness of your life. 
You will come away with an appreciation for solitude, rather than constantly searching outside of yourself.

Everything you need for the journey is within, now learn how to access it.

"Andrea is an amazing host, whether at one of her retreats or her Labyrinth experiences. She has such a gift for making people feel comfortable and welcomed. And she pays attention to the finer details, thus giving you the experience of being pampered and well taken care of, either with her incredible cooking, classes, or just a meditative walk. I have been on several of her retreats, and I always come home thankful that I treated myself to such a enriching and thought-provoking getaway."  -Becky Worth -Jones October 2022 Google Review