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Are you wanting to slow down?
Are you wanting to bring a little breath and energy back into your path?
This unique day retreat is the perfect mini break you are needing before the summer kicks into gear!
Come spend a few hours to be still, breathe and renew with
Yoga, Guided Meditation, Walking Meditation and Mindful Eating with a Catered Vegetarian Mediterranean Lunch.
This beautiful and tailored location offers you the gift of feeling you are hours away in the mountains.
The Barn is the setting for our retreat as well the beautiful walking grounds that surround this stunning property.
Come nurture your soul for the afternoon...
*All levels welcome, adjust to your comfort zone as the day flows.
Are you wanting to bring a little breath and energy back into your path?
This unique day retreat is the perfect mini break you are needing before the summer kicks into gear!
Come spend a few hours to be still, breathe and renew with
Yoga, Guided Meditation, Walking Meditation and Mindful Eating with a Catered Vegetarian Mediterranean Lunch.
This beautiful and tailored location offers you the gift of feeling you are hours away in the mountains.
The Barn is the setting for our retreat as well the beautiful walking grounds that surround this stunning property.
Come nurture your soul for the afternoon...
*All levels welcome, adjust to your comfort zone as the day flows.
Andrea exudes compassion with her gentle leadership and instruction. She selflessly shares her insight and creativity, making her retreats a valuable resource for practicing self care.
-Michele Goodbread, be still & breathe Retreat
Scenes from our recent be still & breathe Retreat
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