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Anam Nostos House
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be still & breathe


Meditation & Yoga Day Retreat
“The quieter you become, the more you can hear.” -Ram Dass
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Are you wanting to slow down?
Are you wanting to bring a little breath and energy back into your path?
This unique day retreat is the perfect mini break you are needing before the summer kicks into gear!

Come spend a few hours to be still, breathe and renew with
Yoga, Guided Meditation, Walking Meditation and Mindful Eating with a Catered Vegetarian Mediterranean Lunch.
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This beautiful and tailored location offers you the gift of feeling you are hours away in the mountains.
The Barn is the setting for our retreat as well the beautiful walking grounds that surround this stunning property.


Come nurture your soul for the afternoon...
*All levels welcome, adjust to your comfort zone as the day flows.​
Andrea exudes compassion with her gentle leadership and instruction. She selflessly shares her insight and creativity, making her retreats a valuable resource for practicing self-care.

-Michele Goodbread, be still & breathe Retreat

​Media Appearances

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​Listen to Andrea on WEHC 90.7 THIS CONVERSATION: OWNING OUR STORIES & ED
Listen to Andrea on WEHC 90.7 THIS CONVERSATION: Peace and Soul Homecomings
Andrea Kanelopoulos
Copyright © 2012 ​Anam Nostos House *  Serving Northern Virginia, Southwest Virginia & Carolinas (OPEN TO TRAVEL)

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  • Home
  • Meet Andrea
    • ANH Team
  • Upcoming
    • FAQ
  • Books
  • Speaking
  • Retreats
    • Authenticity in Aging, Embracing Self Empowered Beauty
  • Coaching
  • Blog