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Anam Nostos House
  • Home
  • Meet Andrea
    • Retreat Facilitator
    • Amazing Collaborators
    • Speaking History
    • Testimonials
  • Upcoming
    • Summer Solstice Candlelight Yoga, Meditation & Desserts on the River
    • Soul of the Labyrinth
    • Virtual Women's Circle
  • Coaching
  • Speaking
    • Speaking
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
    • Blog Thoughts
  • Calendar
    • Contact

What You Receive:

Gathering Circles & Ceremony:
I love bringing women together of all ages in intimate circles to meet each other in the moment. A safe place we build to journey in reflection with moments of release and letting go, setting intentions and finding your path.

Meditation & Mindfulness:
I introduce simple, non-intrusive tools for meditation and mindfulness throughout our time; a gentle introduction into the practice of Mindful Eating at our community meals, you learn to reconnect with your body embracing your balance. Approachable practices for beginners and masters of the art.

Yoga Practice:
I search out our Professional Yoga Instructors with great care, choosing who will create a symmetrical balance with our weekend. Our amazing instructors start each morning, meeting people where they are no matter their mobility, new or practiced to this art form. 
​
Journal, Art & Reflection:
You can realize new paths to explore as I introduce creative outlets for your own personal introspection. These activities guide us to conversations and bonding that open our journeys.

Quiet & Rest:
A perfect balance of rest, relax and renew on our retreats. Silence at the beginning and end of our days guides us to a peaceful core.

Whole Food Organic Meals:
There is attentive focus in creating whole food organic fresh meals prepared by a seasoned chef, catering to all dietary needs. You are being catered to and cared for this weekend no doubt!​

All I ask of you is to be open, savor and nurture.

What's Included:

2 Nights Luxury Beach Front Home w/Optional Extra Rest Night
5 Organic Meals Catered to Dietary Needs w/Weekend Snack Bag
Professional Yoga Instructor
Professional Massage Therapist Sessions
​
(*Additional Pricing)
Individual Coaching & Support
All Inclusive Uniquely Designed Curriculum
Multiple Poetry, Writings & Journal Keepsakes
Special Post Retreat Coaching Rates
Priceless Women Connections & Friendships

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Copyright © 2012
​Anam Nostos House
​276-206-1696
  • Home
  • Meet Andrea
    • Retreat Facilitator
    • Amazing Collaborators
    • Speaking History
    • Testimonials
  • Upcoming
    • Summer Solstice Candlelight Yoga, Meditation & Desserts on the River
    • Soul of the Labyrinth
    • Virtual Women's Circle
  • Coaching
  • Speaking
    • Speaking
    • Find Your Voice Project
    • Pilgrimage Ministry
  • Books
  • Retreats
    • Retreats & Workshops
    • 3 Minute Retreats
  • Blog
    • Blog Thoughts
  • Calendar
    • Contact