---

​Friday August 23rd - Sunday August 25th
Piney Creek, North Carolina
​
This retreat will introduce you to the Art of Mindfulness in ways that will surprise you.

We take for granted so much within our day, from a nice meal to the breath we breathe. Through trail walking, solo and guided meditations, yoga sessions, mindful eating, extended periods of silence and contemplation; you will learn to become more aware of your surroundings and find balance on your daily journey. 
​
How will you answer these questions?

• How am I paying attention?
• How am I aware of my senses?
• Do I pause?
• Can I be still?​ ​
• Would I know real Joy & Happiness if I saw it?

​Walk with us on this journey to self-discovery and well-being; as joy and happiness will begin to come naturally when  you embrace the silence!

This beautiful cabin home offers the extensive grounds, fire pits, trails and a private lake! Costs include an all inclusive experience with room, meals, direction by owner and retreat leader Andrea Kanelopoulos as well as our own Heather Dotterweich Professional Yoga Instructor from Bristol Yoga.

​

One fun option about this retreat is that you can choose a camping option for this unique retreat setting! As well another wonderful benefit is that it is only a little over an hour from Damascus in Piney Creek, North Carolina mountains allowing for commuters! I intentionally make these retreats affordable, for I understand the need to self-care. Consider reserving your spot today, spaces fill fast!

(*At this time our retreats are women only we hope to change this in the future!)
​

---

Private Rooms $250
Shared Rooms $200
Camping $175
Commuter $150

Andrea Kanelopoulos, Director

Heather Dotterweich, Yoga Instructor

---