Commit to a journey toward Self-Acceptance and Spiritual Healing.

Healing from negative body image can easily develop into a lifelong spiritual practice. As each behavior or thought pattern becomes an invitation to go beneath the symptom; we learn to embrace the underlying wisdom of our body and soul. It is a spirituality that you define and no one else. I trust we are all capable of this step!

As we explore integrating a spiritual presence into each phase of the healing journey, this retreat we will transform thoughts, feelings and behaviors.

• We will accept and honor the internal lies that have become our previous beliefs.
• We will learn how to let them go while honoring them for how they served us.
• Then we will be ready to embrace forgiveness of self and others towards our personal pathway to the spirit that is guiding us towards total acceptance of self-love.