Our Retreat Season is here!
* EARLY BIRD SPECIAL: Buy 2 Spots & get 3rd FREE! OR Buy 1 Spot get the 2nd HALF OFF! Purchase by 6 Weeks OUT!
*Heal the Healers
January 26th - 28th, Topsail Beach, NC
*Owning Our Stories
April 12th - April 14th, Topsail Beach, NC
*Beach Retreats Offer an extra Rest Night Option!
January 26th - 28th, Topsail Beach, NC
*Owning Our Stories
April 12th - April 14th, Topsail Beach, NC
*Beach Retreats Offer an extra Rest Night Option!
What You Receive:
* 2 Nights Beautiful Beach Front Home
w/Optional Extra Rest Night
* 5 All Inclusive Uniquely Designed Curriculum Forums w/ 2 Meditative Art Modalities
2 Guided Meditations
*2 Professional Yoga Instructor Sessions w/Optional 3rd
*Professional Massage Therapist Sessions
(*Additional Pricing/Select Retreats)
*Reiki Offering
(*Additional Pricing/Select Retreats)
*Individual Coaching & Support
doTERRA Specialist
(*Select Retreats)
*5 Organic Meals Catered to Dietary Needs w/Weekend Snack Bag
*Multiple Poetry, Writings & Journal Takeaway Keepsakes
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
w/Optional Extra Rest Night
* 5 All Inclusive Uniquely Designed Curriculum Forums w/ 2 Meditative Art Modalities
2 Guided Meditations
*2 Professional Yoga Instructor Sessions w/Optional 3rd
*Professional Massage Therapist Sessions
(*Additional Pricing/Select Retreats)
*Reiki Offering
(*Additional Pricing/Select Retreats)
*Individual Coaching & Support
doTERRA Specialist
(*Select Retreats)
*5 Organic Meals Catered to Dietary Needs w/Weekend Snack Bag
*Multiple Poetry, Writings & Journal Takeaway Keepsakes
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
What You Experience:
Gathering Circles & Ceremony:
I love bringing women together of all ages in intimate circles to meet each other in the moment. A safe place we build to journey in reflection with moments of release and letting go, setting intentions and finding your path.
Meditation & Mindfulness:
I introduce simple, non-intrusive tools for meditation and mindfulness throughout our time; a gentle introduction into the practice of Mindful Eating at our community meals, you learn to reconnect with your body embracing your balance. Approachable practices for beginners and masters of the art.
Yoga Practice:
I search out our Professional Yoga Instructors with great care, choosing who will create a symmetrical balance with our weekend. Our amazing instructors start each morning, meeting people where they are no matter their mobility, new or practiced to this art form.
Journal, Art & Reflection:
You can realize new paths to explore as I introduce creative outlets for your own personal introspection. These activities guide us to conversations and bonding that open our journeys.
Quiet & Rest:
A perfect balance of rest, relaxation, and renew on our retreats. Silence at the beginning and end of our days guides us to a peaceful core.
Whole Food Organic Meals:
There is attentive focus in creating whole food organic fresh meals prepared by a seasoned chef, catering to all dietary needs. You are being catered to and cared for this weekend no doubt!
All I ask of you is to be open, savor and nurture.
Gathering Circles & Ceremony:
I love bringing women together of all ages in intimate circles to meet each other in the moment. A safe place we build to journey in reflection with moments of release and letting go, setting intentions and finding your path.
Meditation & Mindfulness:
I introduce simple, non-intrusive tools for meditation and mindfulness throughout our time; a gentle introduction into the practice of Mindful Eating at our community meals, you learn to reconnect with your body embracing your balance. Approachable practices for beginners and masters of the art.
Yoga Practice:
I search out our Professional Yoga Instructors with great care, choosing who will create a symmetrical balance with our weekend. Our amazing instructors start each morning, meeting people where they are no matter their mobility, new or practiced to this art form.
Journal, Art & Reflection:
You can realize new paths to explore as I introduce creative outlets for your own personal introspection. These activities guide us to conversations and bonding that open our journeys.
Quiet & Rest:
A perfect balance of rest, relaxation, and renew on our retreats. Silence at the beginning and end of our days guides us to a peaceful core.
Whole Food Organic Meals:
There is attentive focus in creating whole food organic fresh meals prepared by a seasoned chef, catering to all dietary needs. You are being catered to and cared for this weekend no doubt!
All I ask of you is to be open, savor and nurture.
Take a moment to listen to Andrea talk about our retreats!
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Our Offerings
Connection is the ultimate human need. Anam Nostos House strives to find meaningful ways to gather like-minded women through weekend women's retreats, mindfulness and meditation workshops, virtual women's gatherings, and book groups.to walk towards self-discovery, healing, and unique bonding.
Connecting women on this level is always an extraordinary gift, but to watch individuals courageously dive into the journey always leaves me speechless. It never fails to be a time filled with laughter, tears, insight, joy, gratitude, reflection, and a space to create room for the journey forward. Women walk hesitantly each with very personal stories, and by the end they are surprised they waited as long to embrace this powerful experience!
Connecting women on this level is always an extraordinary gift, but to watch individuals courageously dive into the journey always leaves me speechless. It never fails to be a time filled with laughter, tears, insight, joy, gratitude, reflection, and a space to create room for the journey forward. Women walk hesitantly each with very personal stories, and by the end they are surprised they waited as long to embrace this powerful experience!