Why Choose Us
We are an authentic, intimate and less overwhelming retreat experience than most. We are never more than 11 in total, usually 8, to allow for deep connections, growth and self-discovery at your own pace and true embodied connections with others. We are the perfect balance of rest, relaxation and renewal, for we know the importance of these actions to achieve the ultimate experience.
Who Are ANH Retreats For
Our retreats are carefully designed for person looking for other women to walk with on the journey of transformation, connection and a desire to go deeper into their stories coming into their authentic self and wanting to find renewal. They are for the seasoned and beginner retreat attendee. Both will receive immeasurable gifts. We welcome people from all backgrounds, and are LGBTQ+ friendly.
What To Expect on ANH Retreats
We have a very welcoming flow on our weekends. The first day/night we ease into our gathering with opening notes and social time as dinner is prepped. We have a short discussion and end the evening with a candlelight guided meditation and/or sound bath. We practice silence in the evening after the last session and remain silent until the morning yoga session. There is a sweet and serene beauty to silence that we love to introduce into your experience. You will never be pressured to share more than you are comfortable, this is your experience. You will find their is a unique design to our weekends that allows for the perfect balance of transformation and relaxation.
All Inclusive
* 2 Nights Beautiful Beach Front or Mountain Home
(As a mobile retreat house, we are unique in choosing special locations from the beach to the mountains. We always find locations that allow for serene presence and rest, walk in nature or by the ocean and a balance of alone time in natural beauty.*We do encourage carpooling and work with participants who may be travelling or flying from far distances.)
* 7+ All Inclusive Uniquely Designed Forums
*2 Meditative Art Modalities w/Releasing Ceremony
*2 Guided Mindfulness Meditations & Sound Healing
*2 Professional Yoga Sessions w/Optional 3rd
*Individual Reiki Session
*Individual Coaching Session
*Introduction to Ayurveda
*5 Wholefood Meals Catered to Dietary Needs
*Special Social Hour
*Weekend Swag & Snack Bag
*Multiple Poetry & Journal Takeaways
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
*Life Changing Experience
What To Bring An open mind. An open heart.
Materially we try to have all that you need. We will send out details a week and a half prior to the weekend. If you need a yoga mat, we have extras. We provide you with a snack bag, plus tons of extra goodies. You will receive a journal, pens and so on. If you have special needs, we will work with you to take care of all you need for a comfortable weekend.
How Virtual Coaching Works
We are an authentic, intimate and less overwhelming retreat experience than most. We are never more than 11 in total, usually 8, to allow for deep connections, growth and self-discovery at your own pace and true embodied connections with others. We are the perfect balance of rest, relaxation and renewal, for we know the importance of these actions to achieve the ultimate experience.
Who Are ANH Retreats For
Our retreats are carefully designed for person looking for other women to walk with on the journey of transformation, connection and a desire to go deeper into their stories coming into their authentic self and wanting to find renewal. They are for the seasoned and beginner retreat attendee. Both will receive immeasurable gifts. We welcome people from all backgrounds, and are LGBTQ+ friendly.
What To Expect on ANH Retreats
We have a very welcoming flow on our weekends. The first day/night we ease into our gathering with opening notes and social time as dinner is prepped. We have a short discussion and end the evening with a candlelight guided meditation and/or sound bath. We practice silence in the evening after the last session and remain silent until the morning yoga session. There is a sweet and serene beauty to silence that we love to introduce into your experience. You will never be pressured to share more than you are comfortable, this is your experience. You will find their is a unique design to our weekends that allows for the perfect balance of transformation and relaxation.
All Inclusive
* 2 Nights Beautiful Beach Front or Mountain Home
(As a mobile retreat house, we are unique in choosing special locations from the beach to the mountains. We always find locations that allow for serene presence and rest, walk in nature or by the ocean and a balance of alone time in natural beauty.*We do encourage carpooling and work with participants who may be travelling or flying from far distances.)
* 7+ All Inclusive Uniquely Designed Forums
*2 Meditative Art Modalities w/Releasing Ceremony
*2 Guided Mindfulness Meditations & Sound Healing
*2 Professional Yoga Sessions w/Optional 3rd
*Individual Reiki Session
*Individual Coaching Session
*Introduction to Ayurveda
*5 Wholefood Meals Catered to Dietary Needs
*Special Social Hour
*Weekend Swag & Snack Bag
*Multiple Poetry & Journal Takeaways
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
*Life Changing Experience
What To Bring An open mind. An open heart.
Materially we try to have all that you need. We will send out details a week and a half prior to the weekend. If you need a yoga mat, we have extras. We provide you with a snack bag, plus tons of extra goodies. You will receive a journal, pens and so on. If you have special needs, we will work with you to take care of all you need for a comfortable weekend.
How Virtual Coaching Works
- We choose a time that works for you through phone call or email communications.
- Decide if you want one or more sessions, you're in charge.
- I set up Google Meet Link
