3 Minute Retreat - Love

Love is so many things to so many people, but in the end it is as simple as you make it. In our home we try to 'take back' holidays from the commercialism that has become our society's fall back. February is our 'Month of Love.' As we begin our day we choose a quote on love for every day of the month, as well each day we all write a love affirmation for ourselves. At the end of the day we put them on our 'love tree' as seen above in the photo.

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Every year I am amazed by my children how they are able to truly understand and engage in this process, which reminds me that we all are able to do so.
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We all are able to​ remind ourselves daily about what love truly means in our own lives, our own journey's, for the people in our lives and challenge ourselves to love deeply, freely, selflessly and honor the love that is true and real for us. 

How often are you able to honestly love yourself?
When is the last time you were able to tell someone sincerely that you love them?
How can you allow love to heal you?

Take a moment...