Why Choose Us
We are an authentic, intimate and less overwhelming retreat experience than most. We are never more than 11 in total, usually 8, to allow for deep connections, growth and self-discovery at your own pace and true embodied connections with others. We are the perfect balance of rest, relaxation and renewal, for we know the importance of these actions to achieve the ultimate experience.
Who Are ANH Retreats For
Our retreats are the person looking for other women to walk with on the journey of transformation, connection and a desire to go deeper into their stories coming into their authentic self and wanting to find renewal. They are for the seasoned and beginner retreat attendee. Both will receive immeasurable gifts.
What To Expect on ANH Retreats
We have a very welcoming flow on our weekends. The first day/night we ease into our gathering with opening notes and social time as dinner is prepped. We have a short discussion and end the evening with a candlelight guided meditation and/or sound bath. We practice silence in the evening after the last session and remain silent until the morning yoga session. There is a sweet and serene beauty to silence that we love to introduce into your experience. You will never be pressured to share more than you are comfortable, this is your experience. You will find their is a unique design to our weekends that allows for the perfect balance of transformation and relaxation.
All Inclusive
* 2 Nights Beautiful Beach Front or Mountain Home
* 7+ All Inclusive Uniquely Designed Forums
*2 Meditative Art Modalities w/Releasing Ceremony
*2 Guided Mindfulness Meditations & Sound Healing
*2 Professional Yoga Sessions w/Optional 3rd
*Individual Reiki Session
*Individual Coaching Session
*Introduction to Ayurveda
*5 Wholefood Meals Catered to Dietary Needs
*Special Social Hour
*Weekend Swag & Snack Bag
*Multiple Poetry & Journal Takeaways
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
*Life Changing Experience
All Inclusive
* 2 Nights Beautiful Beach Front or Mountain Home
* 7+ All Inclusive Uniquely Designed Forums
*2 Meditative Art Modalities w/Releasing Ceremony
*2 Guided Mindfulness Meditations & Sound Healing
*2 Professional Yoga Sessions w/Optional 3rd
*Individual Reiki Session
*Individual Coaching Session
*Introduction to Ayurveda
*5 Wholefood Meals Catered to Dietary Needs
*Special Social Hour
*Weekend Swag & Snack Bag
*Multiple Poetry & Journal Takeaways
*Special Post Retreat Coaching Rates
*Priceless Women Connections & Friendships
*Life Changing Experience
What To Bring
An open mind. An open heart.
Materially we try to have all that you need. We will send out details a week and a half prior to the weekend. If you need a yoga matt, we have extras. We provide you with a snack bag, plus tons of extra goodies. You will receive a journal, pens and so on.
Materially we try to have all that you need. We will send out details a week and a half prior to the weekend. If you need a yoga matt, we have extras. We provide you with a snack bag, plus tons of extra goodies. You will receive a journal, pens and so on.
Still Have Questions?
I am open to connect on a phone call, google meet chat or email. Reach out and let’s make it happen!
