International NO DIET Day in San Francisco

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These photos were taken over 20 years ago in San Francisco at the Pier. I set up around 100 scales all over the sidewalk to sign affirmations. You had to walk through, people thought I was crazy. The teen volunteers were amazing and by the days end we were on the news! Why? It was/IS International NO DIET DAY! Every 52min someone dies of an Eating Disorder or from dieting. I know many, sadly, but was blessed to come out on the other side. Please reconsider how you talk to your body, treat your body and MIRROR your thoughts and emotions to others about your body. Words and actions matter. Your body only ever carried you through this life, try loving it in THIS moment, not an unrealistic one defined by a number or shape. IMAGINE where these young women are today after this experience!!!

Where it began